Hi I’m Cristina Garcia, a 49-year-old psychologist, holistic therapist, yoga and meditation teacher. Even after dedicating my life to do what I love, I found myself struggling with inner emptiness and unfulfillment in my late 30s. It took years of exploration and self restoration to realize the root of these feelings was a disconnection from myself. Through this journey, I developed the Self Heal Method to empower women like you to overcome Inner Emptiness and find True Fulfillment from Within—no matter where you are in life.